The confetti’s fallen, the degree has been conferred, and you’re left wondering: Where do you go from here?
Moving your tassel to the other side of your cap felt like pure euphoria. The current job market, though? That feels like pure panic. Welcome to the post-grad limbo—where your degree contradicts what you feel inside and imposter syndrome starts to rear its ugly head.
If you're left questioning your skills, sanity, or next step after walking down that diploma lineup, you're not alone. Our experts put together a list of new grad tips to help you get on your feet and get your first post-college job—fast.
"You're faking it."
"You have no idea what you're doing."
"Everyone knows what a fraud you are."
Yikes.
Sound familiar?
If so, you've met imposter syndrome, your unwelcome post-graduation companion. About 70% of the population deals with imposter syndrome on the daily—so if you're dealing with pre-meeting anxiety, analysis paralysis, and over-preparation for the simplest tasks on your list, take a deep breath.
You're not alone.
You CAN overcome this.
But you have to put a name on it to do that.
The cruel irony? High achievers are especially susceptible to imposter syndrome—a phenomenon that many experts believe is tied to constant recognition of mastery in a structured environment, like school.
The minute that goes away, the feeling of security does too—and you're left spiraling over your next day at work instead of living your life to the fullest.
We've all been there at one point—hiding in the work bathroom stall on lunch break having a crisis about the last email you sent, your first on-the-job mistake, or what you're going to do as a second-, third-, and fourth-string career if that voice in your head ends up being right.
Instead of just telling you "everyone feels that way, stay positive" (which is true, I guess, but completely unhelpful), our team put together actual tactics to shut down imposter syndrome—for good:
Done dealing with imposter syndrome? Here are a few other new grad tips to consider if the struggle is getting real:
Post-graduation life hits like a freight train—but that doesn't mean you have to flounder. Imposter syndrome and challenges will come—that's a promise—but the tips we offer in this piece give you the exact steps you need to climb out of uncertainty and forge your way forward.